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9.988 kr. / á mánuði í áskrift
Now with Peppermint
New Formula
Your daily pack for the 2nd and 3rd trimester
Pregnancy weeks 14–42
Weeks 0–6 after birth

  • Developed for pregnant women, based on the recommendations of Iceland's Directorate of Health.
  • Contains folate, choline, iron, iodine, DHA and EPA from algae oil, and magnesium, in forms chosen for how well your body absorbs them.
  • Continues to support you through the first 6 weeks postpartum, while your body recovers.
What's in the pack

Your daily pack, every capsule doing a job.

  • 1× Core Essential Multivitamin 2nd & 3rd trimester the foundation. Folate, choline, iron, iodine and B12 for the raised demands of pregnancy: cell growth, energy, and your baby's development.
  • 2× Algae oil (from microalgaeSchizochytrium sp.) DHA and EPA. Your DHA intake supports your baby's normal brain and eye development.
  • 2× Magnesium bisglycinate a gentle, well-absorbed form with no laxative effect. Supports normal muscle function and helps reduce tiredness.
Nutrients

From week 14, your needs rise. Here's what each nutrient is doing:

  • Folate supports normal blood formation and maternal tissue growth during pregnancy.
  • Iron supports normal red blood cell formation and oxygen transport in the body.
  • Iodine supports normal thyroid function.
  • Vitamin D supports normal immune function, and together with vitamin K, supports the maintenance of normal bones.
  • Vitamins B12, B6, and C support normal energy metabolism and help reduce tiredness and fatigue.
  • Magnesium supports normal muscle function and helps reduce tiredness and fatigue.
  • DHA supports normal brain and eye development in the foetus.
  • Vitamin E helps protect cells from oxidative stress.
Benefits

Built for pregnancy, not adapted for it.
We used Icelandic dietary data and the Directorate of Health's guidelines to build this pack - including folate in its active form, and choline, which many pregnancy multivitamins leave out.

Everything in one daily pack
The vitamins, minerals and fatty acids that matter now, one routine you don't have to think about.

Who is this for?

This pack is for you if:

  • You're pregnant, from week 14 onwards
  • You're in the first six weeks after birth
  • You want one trusted routine for the nutrients that matter most, for you and your baby

Never more than you need. We dose to the gap in your diet, not the upper limit. Independently tested, every batch by Eurofins, screened for heavy metals.

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Your daily pack for the 2nd and 3rd trimester
2nd & 3rd trimester
9.988 kr. / á mánuði í áskrift
Product information

Nutrition Label Create

CORE ESSENTIAL MULTIVITAMIN 2ND & 3RD TRIMESTER

Directions for use: One daily pack with food and a full glass of water.

Recommended daily serving: 1 capsule

Per recommended daily serving Amount %RI Pregnant Trimester 2* %RI Pregnant Trimester 3*
Biotin 40 mcg 100% 100%
Choline (as choline bitartrate (Vitacholine®)) 192 mg 45% 41%
Folate (as (6S)-5-MTHF*** glucosamine salt (Quatrefolic®)) 400 mcg 67% 67%
Iodine (as potassium iodide) 105 mcg 53% 53%
Iron (as ferrous bisglycinate chelate (Ferrochel®)) 17 mg 68% 65%
Selenium (as sodium selenite) 34 mcg 40% 38%
Vitamin B2 (as riboflavin 5'-phosphate) 0.3 mg 18% 17%
Vitamin B5 (as calcium pantothenate) 1.0 mg 20% 20%
Vitamin B6 (as pyridoxal 5'-phosphate) 0.5 mg 28% 25%
Vitamin B12 (as methylcobalamin) 200 mcg 4444% 4444%
Vitamin C (as ascorbic acid) 33 mg 31% 31%
Vitamin D3 (as cholecalciferol from lichen (vegan)) 10 mcg (400 IU) 100% 100%
Vitamin E (from natural mixed tocopherols) 3.0 α-TE 27% 25%
Vitamin K2 (as menaquinone-7 (K2VITAL®)) 75 mcg 107% 100%
Zinc (as zinc bisglycinate chelate) 2.7 mg 22% 22%

Active ingredients: Choline bitartrate (Vitacholine®), ascorbic acid, ferrous bisglycinate chelate (Ferrochel®), natural mixed tocopherols, zinc bisglycinate chelate, calcium pantothenate, pyridoxal 5'-phosphate, (6S)-5-methyltetrahydrofolate glucosamine salt (Quatrefolic®), riboflavin 5'-phosphate, methylcobalamin, potassium iodide, menaquinone-7 (K2VITAL®), biotin, sodium selenite, cholecalciferol (vegan).

Other ingredients: HPMC (hydroxypropylmethylcellulose) vegan capsule, medium chain triglyceride oil powder from coconut (anticaking agent), Nu-FLOW® natural rice concentrate (anticaking agent).

Quatrefolic® is a registered trademark of Gnosis by Lesaffre. Ferrochel® and Vitacholine® are registered trademarks of Balchem Corporation.

Algae oil (from microalgae Schizochytrium sp.) with natural peppermint

Recommended daily serving: 2 capsules

Per recommended daily serving Amount %RI Pregnant Trimester 2* %RI Pregnant Trimester 3*
Algae oil (microalgae Schizochytrium sp.) 1000 mg ** **
Thereof: DHA 300 mg ** **
EPA 150 mg ** **

Active ingredients: Algae oil (from microalgae Schizochytrium sp.).

Other ingredients: HPMC (hydroxypropylmethylcellulose) vegan capsule, rosemary extract, natural peppermint flavouring.

MAGNESIUM BISGLYCINATE

Recommended daily serving: 2 capsules

Per recommended daily serving Amount %RI Pregnant Trimester 2* %RI Pregnant Trimester 3*
Magnesium (as magnesium bisglycinate) 200 mg 67% 67%

Active ingredients: Magnesium bisglycinate.

Other ingredients: HPMC (hydroxypropylmethylcellulose) vegan capsule, medium chain triglyceride oil powder from coconut (anticaking agent), Nu-FLOW® natural rice concentrate (anticaking agent).

Do not exceed recommended daily dose. Supplement should not be used as a substitute for a varied diet. Store in a cool, dry place.

Caution: As with any supplement, consult physician if taking any anti-coagulant (such as warfarin, coumadin, heparin) or other medication, or have a medical condition.

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

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