Iron Lady
Extra iron for women with increased iron needs, for example due to heavy periods, sport or breastfeeding. Speak with a doctor or midwife if you are unsure about your iron needs.
- Designed for the everyday nutritional needs of women 18–39, helping bridge the gaps diet doesn’t always cover.
- One daily pack with vitamins, minerals, magnesium and algae oil, thoughtfully selected for this stage of life.
- For women with PMOS (PCOS), irregular cycles, or who want more targeted hormonal support. A daily pack built around one well-studied blend.
- Led by Myo- & D-Chiro Inositol in the 40:1 ratio, with chromium for blood sugar, and zinc and B6 for reproduction and hormonal activity.
- Covers the everyday nutrients too, vitamin D, folate, iron and iodine, which support normal thyroid function and your everyday needs.
- Your daily foundation for trying to conceive and the first trimester, the nutrients that matter most from the very start.
- Built to Nordic pregnancy guidelines, with active folate and folic acid, iron, iodine, DHA and choline.
- Because your body starts preparing before you even know. The best time to begin is early.
- Developed for pregnant women, based on the recommendations of Iceland's Directorate of Health.
- Contains folate, choline, iron, iodine, DHA and EPA from algae oil, and magnesium, in forms chosen for how well your body absorbs them.
- Continues to support you through the first 6 weeks postpartum, while your body recovers.
- Your daily foundation for breastfeeding, nourishing you and your baby through a stage that asks a lot of you.
- With 300 mg DHA for your baby's brain and eye development, calcium and vitamin D for your bones, and biotin, zinc and selenium for your hair and skin.
- Iron needs are usually lower while breastfeeding, and most women meet them through diet, so we leave it out. Only what you need now.
- For the days your hormones and stress pull in different directions, a daily foundation built around our signature adaptogen and amino acid blend.
- With magnesium and B vitamins for normal psychological function and to help reduce tiredness.
- Covers the everyday nutrients too, vitamins D and B, folate, iron and iodine, in forms your body absorbs well.
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A daily foundation for your cycle, built around our specialist plant and amino acid blend.
- Covers the everyday nutrients too, in forms your body absorbs well.
- For women who are looking to ease cycle-related or perimenopause discomfort.
- Life after menopause brings real change. Embrace is your daily foundation for it, the nutrients your body needs most as hormones settle.
- Supports normal bones, normal heart function and normal cognitive function, in forms your body absorbs well.
- Covers what's hardest to get from food now, vitamin D, B vitamins, calcium and magnesium.
Find your Venja
A daily pack for where you are
Your needs change through different stages of life. Answer a few questions and we’ll help you find the daily pack that fits where you are today. Subscribe and use the code shown in your quiz results to save 15% on your first month.
Tell us where you are now. We’ll help you find your Venja pack.
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Where are you right now?
Choose the option that feels closest to where you are today.
Your answer is used only to show the most relevant Venja path in this quiz.
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What would you most like support with?
Choose what matters most right now.
Where are you in your journey?
Choose the answer closest to your situation today.
How far along are you?
Your pack changes after the first 13 weeks.
Where are you after birth?
Your needs change again after the first six weeks.
What feels most relevant right now?
Choose the change closest to your experience.
Your answer only points you to the most relevant Venja pack.
Your result
/ month
This daily pack is not available as a subscription right now.
A little help getting started
Subscription only. Regular price from delivery two.
Add your pack to cart, then use the code at checkout for 15% off your first subscription delivery.
quiz15What’s in the pack?
Nutrition
Benefits
Who is this for?
Your Venja journey
Your needs can change. Your daily pack can change with you.
Alongside your vitamin pack
Gurls got gut
A daily probiotic powder that supports a balanced microbiome in the gut and vagina.
