Venja.is – Vítamín fyrir konur og hormónaheilsu

Supplements for every stage

Your hormones shift. Your routine can, too.

Find your stage

Precise. Stage-specific.

Never more than you need.

Find your stage

Matched to you

Take the quiz and get the one pack built for your stage.
One daily sachet

Everything in a single sachet. No bottles to count.
Moves with you

Your stage shifts, your pack shifts. Pause or swap anytime.

Products by life stage

Supplements designed for women’s changing needs, from everyday support to pregnancy, breastfeeding, perimenopause and the years beyond.

Tíðahringur & hormónar

Frjósemi og meðganga

Breytingaskeið & 40+

Allar vörur

A standard multivitamin

The Venja approach

A standard multivitamin

One formula, made for everyone

The Venja approach

One formula, made for your stage

A standard multivitamin

A shelf of bottles to keep track of

The Venja approach

One daily pack, already sorted

A standard multivitamin

The same routine, year after year

The Venja approach

A routine that changes as you do

Rakel & Sirrý

Works for women

Our story is one of seeing an opportunity to do better.
Ordinary dietary supplements are not created for the extra hormonal complexity that comes with being female.

Based on real experience in how the supplements industry tends to favour quantity over precision, while simultaneously underserving women for years, we said, enough is enough and got to work.

We created a product which took the needs of women and their hormonal health seriously.
Because we deserve better.
Better pregnancies. Better periods. Better – period.

Our story