Support

11.238 kr. / á mánuði í áskrift
Your daily pack for PCOS and fertility support
PMOS symptoms
Additional fertility support
Irregular cycle
  • For women whose cycle or hormones need a little more support, a daily foundation built around one well-studied blend.
  • Led by Myo- & D-Chiro Inositol in the 40:1 ratio, with zinc, B6 and folate for reproduction and hormonal activity.
  • Covers the everyday nutrients too, vitamin D, folate, iron and iodine, in forms your body absorbs well.
What's in the pack

Your daily pack, seven capsules, each with a job to do.

1× Core Essential multivitamin. The foundation for women 18–40, vitamin D, folate, iron and iodine in forms your body absorbs well. Includes a strong dose of vitamin B6 to support the regulation of hormonal activity, and zinc to help maintain normal testosterone levels in the blood.

3× Myo- & D-Chiro Inositol, 40:1, with CoQ10. A blend of two forms of inositol in the ratio they occur naturally in the body, and the most-studied ratio of these two inositols. Includes CoQ10, a compound found naturally in the body, with especially high levels in egg cells. With selenium, which supports normal thyroid function.

1× Algae oil (from microalgae Schizochytrium sp.). DHA and EPA from a clean, vegan source.

2× Magnesium bisglycinate. A gentle, well-absorbed form with no laxative effect. Supports normal muscle function and helps reduce tiredness.
Nutrients

When your cycle needs more support, the right nutrients help. Here's what each one does.

  • Myo- & D-Chiro Inositol, 40:1, with CoQ10, the blend at the heart of Support, described above.
  • Zinc supports normal fertility and reproduction, and normal immune function.
  • Vitamin B6 supports the regulation of hormonal activity and normal nervous system function.
  • Folate supports maternal tissue growth during pregnancy and normal blood formation.
  • Iodine and selenium support normal thyroid function.
  • Magnesium supports normal muscle and nervous system function and helps reduce tiredness and fatigue.
  • Vitamins B6, B12 and C support normal energy metabolism and psychological function.
  • Vitamin D supports normal immune function.
Benefits

Built around your cycle
We built Core Essential from data on women's diets and Nordic health guidelines. It supports energy, the regulation of hormonal activity, skin, hair and immunity, in forms your body absorbs well, including active-form folate, iron, iodine, B6, B12 and vitamin D.

Everything in one daily pack
Alongside the multivitamin, the pack includes our Myo- & D-Chiro Inositol blend with CoQ10, algae oil and magnesium. Vitamins, minerals and fatty acids, in one routine you don't have to think about.
Who is this for?

This pack is for you if:

  • Your cycle is irregular or long (over 35 days)
  • You experience PCOS / PMOS symtoms
  • You want to support your hormonal health and reproduction with well-chosen nutrients
  • You're thinking about having a child and want to support your fertility

Never more than you need.
We dose to the gap in your diet, not the upper limit.
Independently tested, every batch by Eurofins.
Support
For irregular cycles
PMOS & fertility
11.238 kr. / á mánuði í áskrift
Product information

Nutrition Label Support

CORE ESSENTIAL MULTIVITAMIN

Directions for use: One daily pack with food and a full glass of water.

Recommended daily serving: 1 capsule

Per recommended daily serving Amount %NRV women 18–50 years*
Choline (choline bitartrate (Vitacholine®)) 125 mg 31%
Copper (copper citrate) 600 mcg 67%
Folate ((6S)-5-MTHF*** glucosamine salt (Quatrefolic®)) 400 mcg 121%
Iodine (potassium iodide) 150 mcg 100%
Iron (ferrous bisglycinate chelate (Ferrochel®)) 6.0 mg 40%
Selenium (sodium selenite) 20 mcg 27%
Vitamin B2 (riboflavin 5'-phosphate) 1.6 mg 100%
Vitamin B5 (calcium pantothenate) 1.0 mg 20%
Vitamin B6 (pyridoxal 5'-phosphate) 5.0 mg 313%
Vitamin B12 (methylcobalamin) 200 mcg 5000%
Vitamin C (ascorbic acid) 25 mg 26%
Vitamin D3 (cholecalciferol from lichen (vegan)) 25 mcg (1000 IU) 250%
Vitamin E (natural mixed tocopherols) 1.0 α-TE 10%
Vitamin K2 (menaquinone-7 (K2VITAL®)) 50 mcg 77%
Zinc (zinc bisglycinate chelate) 9.0 mg 93%

Active ingredients: Choline bitartrate (Vitacholine®), ascorbic acid, zinc bisglycinate chelate, ferrous bisglycinate chelate (Ferrochel®), pyridoxal 5'-phosphate, natural mixed tocopherols, riboflavin 5'-phosphate, calcium pantothenate, copper citrate, (6S)-5-MTHF*** glucosamine salt (Quatrefolic®), methylcobalamin, potassium iodide, menaquinone-7 (K2VITAL®), cholecalciferol (vegan), sodium selenite.

Other ingredients: HPMC (hydroxypropylmethylcellulose) vegan capsule, rice flour (carrier), medium chain triglyceride oil powder from coconut (anticaking agent), Nu-FLOW® natural rice concentrate (anticaking agent).

Quatrefolic® is a registered trademark of Gnosis by Lesaffre. Ferrochel® and Vitacholine® are registered trademarks of Balchem Corporation.

Algae oil (from microalgae Schizochytrium sp.).

Recommended daily serving: 1 capsule

Per recommended daily serving Amount %NRV women 18–50 years*
Algae oil (from microalgae) 500 mg **
DHA 150 mg **
EPA 75 mg **

Active ingredients: Algae oil (from microalgae Schizochytrium sp.).

Other ingredients: HPMC (hydroxypropylmethylcellulose) vegan capsule, rosemary extract.

MAGNESIUM BISGLYCINATE

Recommended daily serving: 2 capsules

Per recommended daily serving Amount %NRV women 18–50 years*
Magnesium (as magnesium bisglycinate) 200 mg 67%

Active ingredients: Magnesium bisglycinate.

Other ingredients: HPMC (hydroxypropylmethylcellulose) vegan capsule, rice flour (carrier), medium chain triglyceride oil powder from coconut (anticaking agent), Nu-FLOW® natural rice concentrate (anticaking agent).

MYO- AND D-CHIRO-INOSITOL 40:1 WITH COQ10

Recommended daily serving: 3 capsules

Per recommended daily serving Amount %NRV women 18–50 years*
Myo-Inositol 2000 mg **
Coenzyme Q10 (ubiquinone) 100 mg **
D-Chiro-Inositol 50 mg **
Zinc (zinc bisglycinate chelate) 6.5 mg 67%
Vitamin E (natural mixed tocopherols) 1.0 α-TE 10%
Manganese (manganese gluconate) 1.0 mg 33%
Copper (copper citrate) 700 mcg 78%
Selenium (50% selenomethionine, 50% sodium selenite) 180 mcg 240%
Vitamin D3 (cholecalciferol from lichen (vegan)) 25 mcg (1000 IU) 250%

Active ingredients: Myo-inositol, ubiquinone, d-chiro-inositol, zinc bisglycinate chelate, natural mixed tocopherols, manganese gluconate, copper citrate, selenomethionine, sodium selenite, cholecalciferol (vegan).

Other ingredients: Rice flour (carrier), HPMC (hydroxypropylmethylcellulose) vegan capsule, Nu-FLOW® natural rice concentrate (anticaking agent), medium chain triglyceride oil powder from coconut (anticaking agent).

Do not exceed the recommended daily intake.

Food supplements are not a substitute for a varied diet.

Store in a cool, dry place, protected from heat and light. Keep out of reach of children.

As with other food supplements, consult your doctor before use if you have a health condition, are taking blood thinners or other medications, or are undergoing any form of medical treatment. Not intended for pregnant or breastfeeding women.

Manufactured in the Netherlands for Venja Bætiefni ehf.
Packed by Venja Bætiefni ehf. at Matís ohf., Vínlandsleið 14, 113 Reykjavík.
Free from eggs, fish, wheat, gluten and yeast, peanuts, dairy, soya.
*According to Nordic Nutrition Recommendations 2023.
** No established nutrient reference value.
***MTHF = Methylhydrofolate.

Venja sem virkar

Lyginni líkast!

Við vorum búin að reyna að verða ólétt í 1,5 ár. Búin að fara í ýmis tjékk en niðurstaðan var sú að þetta væri óútskýrð ófrjósemi. Ég sé svo auglýsingu með þessum pakka og ákveð að ég hafi ekki neinu að tapa og breyti áskrift minni í þennan pakka. Ég hugsaði svo sum ekki mikið útí það nema hvað að eftir tvo mánuði er ég orðin ófrísk! Ég trúi ekki öðru en að þetta hafi hjálpað okkur enda breytti ég engu öðru. Takk fyrir <3

Fríða
Vildi að ég gæti gefið fleiri stjörnur!

Venja er klárlega málið fyrir konur. Eftir að ég byrjaði að taka inn vörurnar frá VENJA hefur líf mitt breyst til hins betra. Líðan mín yfir daginn er margfallt betri og vítamín gildin mín rokið upp. Ég kem til með að innleiða vörur VENJA inn í daglega rútínu mína allt mitt líf.

Hildur
Mæli heilshugar með!

Ég byrjaði að taka Venja bætiefni fyrir konur á breytingarskeiði í vetur. Ég er 55 ára og komin á breytingarskeið og hef verið að glíma við mjög mikinn þurrk í húð og nöglum. Ég á það t. d. til að fá mjög slæmar sprungur á fingurna og neglurnar á mér klofna og rifna við minnsta álag. Eftir að ég byrjaði að taka bætiefnin frá Venja lagaðist húðin til muna og sprungurnar gréru hratt. Eins sá ég mikinn mun á nöglunum.
Guðný

Guðný
Mæli 100% með

Frá því að ég byrjaði að taka inn vítamínin frá Venju er ég mun orkumeiri og það er betra jafnvægi á tíðahringnum hjá mér. Ekki skemmir fyrir hversu fallegar og handhægar umbúðirnar eru! Algjör snilld að geta tekið með skammtinn sinn í fríið án fyrirhafnar!

Helga

Vörur eftir lífsskeiði

Bætiefni fyrir breytilegar þarfir kvenna - frá daglegum stuðningi til meðgöngu, brjóstagjafar, breytingaskeiðs og áranna þar á eftir.

Tíðahringur & hormónar
Tíðahringur & hormónar
Frjósemi og meðganga
Frjósemi og meðganga
Breytingaskeið & 40+
Breytingaskeið & 40+
Allar vörur
Allar vörur